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Free Flow Yoga

  • The River Guild 254 North State St, Unit E Concord, NH 03301 United States (map)

As a teacher, Pheebs incorporates mindfulness and empowerment with flow movement, to assist her students in reaching their fullest potential both on and off the mat. Join her in shaking off the heavy feeling of shame, that many of us carry with us in our daily lives, and cultivating self compassion with Saturday morning beats and vinyasa.