"it is impossible to be the best version of yourself in any type of relationship, until you've been given the opportunity to be alone and discover your true self," because I said so.

Welcome to my website! My name is Phoebe, but my friends call me Pheebs. I am a health coach, personal trainer, yoga instructor, wellness enthusiast, and I love things that sparkle.    

I don't know about you, but growing up I was taught the crucial importance of putting others first. This is what I did for the first 23 years of my life, including 2 years of full time service with AmeriCorps. However, by always putting people first, I found myself overweight, balding [stress induced Alopecia], and depressed.

I don't want to blow your mind, but loving yourself more than others isn't selfish, it's unconditional radical self-love, and you deserve it more than anyone else.

It took me two months of sobbing in my car alone, on a road trip across the United States to exploring the complex topics of love, lust, and heartbreak, to love my true authentic self.

I am here to spread the word that self-love shouldn't just be a nice thought that crosses your mind. It should be a priority! The purpose of this website is to motivate people [like you!] to go through the messy yet rewarding process of self-exploration, and eventually reach that place of self-love, all while having a fabulous time.